Dalia

Dalia

Dalia we present is one of the healthiest foods as it is loaded with a lot of nutritional factors like protein, vitamins, carbohydrate, iron, fiber to name a few.

Dalia is a tasty cereal dish that’s made from cracked wheat, which is high in protein, fiber, and iron. Dalia is another wholesome meal consumed in North India as a quick and small meal. Also known as cracked wheat, Dalia is processed by breaking the whole wheat into fine, medium and large size wheat granules.

Advantage of Dalia

  • Effective for weight loss
  • Relieves constipation
  • Good for diabetic patients
  • Helps build muscle mass
  • Maintains cholesterol levels
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