Quinoa

Quinoa

Quinoa is a flowering plant in the amaranth family. It is an herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains.

Beneficial Of Quinoa :

  • Contains the Plant Compounds Quercetin and Kaempferol
  • Very High in Fiber, Much Higher Than Most Grains
  • Gluten-Free and Perfect for People With Gluten Intolerance
  • Has a Low Glycemic Index, Which is Good for Blood Sugar Control
  • Very High in Antioxidants
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