It is also a rich source of potassium, which acts as a vasodilator and controls blood pressure. Besides these, it has notable amounts of vitamin C, B6, B2, folic acid, calcium, zinc, and magnesium. Masoor Kali is super flavoursome and delicious and can be made into several dishes like dal makhani.
It's an easy to cook dal as it is a split lentil without skin and does not need prior soaking. Masoor Kali with a mild sweetness and earthy flavour melds well with all spices and can be cooked into various delicacies.
Health Benefits Of Masoor Kali :