Masoor Malka, known as Lentil in English, is one of the most ancient legume crops. It has high nutritional value as it is a rich source of protein, fiber and minerals and has low-fat content. Masoor Malka is beneficial for the skin as it keeps the skin moisturized and healthy due to the presence of vitamin B. It also helps in managing acne as it is a good source of zinc and has anti-inflammatory properties.
Masoor Malka benefits :