Moong Chilka is low in fat and cholesterol. Moong chhilka is easy to digest and proves to be heart healthy. It is free of flatulence causing agents. This makes it an acceptable food for those recovering from illness and nutritious food for children and the elderly. Moong dal is rich in calcium, phosphorus, magnesium, folate and Vitamin B.

Benefits of Refresh Organic Moong Chhilka:-

• Moong Chilka contains a fair amount of minerals such as potassium, magnesium which are important for heart health.
• Supplements like folic acid and iron are important for growing children and the elderly.
• Insoluble fiber helps to keep the digestive system healthy and reduce the problems of constipation.