Besan

Besan

Besan is a pulse flour made from a type of ground chickpea called the gram chickpea. It is a staple ingredient in the cuisine of the Indian subcontinent, including in India.Gram flour contains a high proportion of carbohydrates, higher fiber relative to other flours, no gluten, and a higher proportion of protein than other flours.

Besan is in popular use in the Indian subcontinent, where it is used to make the following:

  • A variety of snacks
  • Sev
  • Bhajjis
  • Bikaneri Bhujia
  • Bonda
  • Boondi
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